Shining Bright, Seeing the Truth & Future Blessings

Dear Beloved! 

Today's affirmation is Shine Bright - Seeing the Truth - Future Blessings, “I shine bright and light up the night.”

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I love that we always have an opportunity to shine our light no matter what situation we may find ourselves in. The dimmer our surroundings are the brighter our light shines. Take a moment as you read this email and take a slow deep breath to see your light brighter today than it did yesterday.

This Thursday, I'll being guiding you through BreathWork and a guided meditation with distant Reiki. I will prepare a short teaching on the following:

  • Reverence for all life

  • Natural sincerity (honesty)

  • Gentleness (kindness)

  • Supportiveness (being service-oriented)

As you're aware there's so much going in the world right now and it can become easy to engage in conversation that isn't serving to you. I'll discuss ways we can stand in our truth from a place of love and compassion. I've learned the hard way that it's super important to be mindful of the stories we are sharing and the affect it can have in our lives.

I hope you will join me on Thursday. May your week be full of blessings! YOU are INCREDIBLE! How to prep for this session:

First, find a space in your home that will allow you to feel comfortable and at ease. I recommend the following items to elevate your experience:

  • An open heart

    • To receive and send gratitude out into the world

  • Water

    • Water is life and flow

  • Candle

    • At the end we send love & blow the candle with intention

  • Blanket

    • As you become relaxed the temperature in your body drops

  • Headphones

    • Reduce interruptions and noise

  • Journal

    • Great way to capture your experience

Much love and light,
Dorothy

Reiki energy to help you through your week!

Reiki energy to help you through your week!

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Fall Equinox Meditation