A Happy New Year

Happy New Year Beloved!

I hope you've entered the new year with confidence and hope. I wanted to take a moment to reach out and wish you a Happy New Year and give you a quick update on our weekly breathwork and meditation circle. I've been off the grid for a while because I needed to reset and gather myself for 2021.

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The moment I stepped into the new year, I was quickly reminded that I need to focus on the present, the now and not tomorrow or what occurred yesterday. I was also reminded that we are co-creating this life with source, and we are an intricate part of the web of life. 2020 was quite different for all of us, but I encourage you to not let the past year taint your view of the new year.

I'm grateful for the time we spent weekly and I hope we can continue to gather to breathe and meditate together. This year I've moved mediation to Wednesdays at 8pm, 45 mins of breathwork and guided meditation. I hope you will join me on Wednesdays!

If you feel like you need a confidence boost, I encourage you to take a moment, center yourself, ground, open your heart center and say the affirmations below. They will lift your vibration and give you confidence.

  • I am aware of my gifts to the world and share them freely.

  • I am compassionate with others and myself.

  • I am a positive being aware of my potential.

  • There are no blocks I cannot overcome.

  • I love to meet other people and make new friends.

  • I am my best source of motivation.

  • Challenges are opportunities to grow and improve.

  • I attract positive people into my life.

  • I make a difference by showing up every day and doing my best.

  • I am becoming a better version of myself one day at a time.


I will join you as we stay in a space of gratitude and vulnerability, even when it feels too hard to do so the reward is worth it.

Breath work & Meditation Circle:

I'm excited to hold space with you on Wednesday. The flow and energy for this week is all about confidence. I invite you to step into your power and flow with me! I will lead the circle in a breath work session and straight into a guided meditation along with a bit of Distant Reiki and Angel Light Weaving. I've given a brief description below of Distant Reiki and Angel Light Weaving as a reminder of how these modalities benefit you.

Distant Reiki
Reiki is non-invasive and is used holistically to restore balance in mind, body and spirit while promoting the body's regenerative self-healing ability. Its healing energy connects us on an energetic and spiritual level where the healing work is conducted. To understand this, we must first realize that we are more than our physical bodies. Distant Reiki works because energy is not limited by distance. Distance is a physical limitation only. 

Angelic Light Weaving
Light Weaving is inter-dimensional communication with the angelic realm.  As I weave I communicate with the angels and act as the angels embodied partner to transmit their information and healing energy to those who are receiving it.  Energy sent in this way contains coded information: symbols, shapes and colors known as Light Language.  Angelic light weaving can clear blockages and dis-ease from the physical, spiritual and emotional bodies.

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Starting with Gratitude

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Vulnerability & Showing up for yourself